Yoga found its origins in India, more than 5,000 years ago, creating a real history with millennia of origins and sacred texts. I share with you different themes philo to know about our practice.



Patanjali codifier of yoga Patañjali has often been called the first codifier of yoga, but it goes beyond Patanjali’s work. The Yoga Sūtra, a treatise on yoga, is based on …



Sāṃkhya and Patañjali Yoga The Sāṃkhya, one of the six orthodox Indian philosophical schools that inspired in part the practice of yoga. Thus, in the fifth century CE, Patañjali in …

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